This past year was a hard and frustrating and yet, even still, an insightful year that gave us a bitter taste of reality. Taking note of the lessons we learned, here are 10 ways to practice intentional living, keep a grateful spirit, and live with clear eyes in the new year.
With these 10 tips for practicing mindful eating, we hope to help you satisfy your cravings in a manner that honors not only your emotions, but your mind, body, and mental well-being as well. This is a season for enjoying good food, better company, and unforgettable experiences; let's honor our bodies all the while.
By reading another's tales of adventure and overcoming, we too can inspire our minds to accomplish exactly that. Read along for our list of top adventure and outdoor books that will either have you on the edge of your seat, or give you peace of mind.
From ancient times, cultures have understood nature as an incredible life-giving force and sought to honor this through customs and celebrations. Read on for some of our favorite traditions that have survived the test of time and are still currently being practiced each and every day.
Our brains and bodies are as wild as the flourishing forest, the untamed river, and the never-ending ocean. Why does nature make our hearts swell with happiness? Why does the wild have a way of putting things into perspective for us? We’re done wondering, it’s time to understand more fully the ways nature can make us better human beings. Read along to understand the answers to these questions and more.
We grow tired of our same familiar surroundings, not fully understanding all that we are taking for granted right below our feet. Whether your feet are planted in soft soil or city concrete, as long as your feet are planted on earth, there is still wild to be noticed. Read along for tips on how we can find beauty everywhere and in everything.
What does it mean to get back to the wild? Simple, to get back to the wild is to get back to nature. We've all experienced the weightless feeling that comes with immersing ourselves in the wild outdoors, and that's not by chance. Read on to discover all the ways getting back to the wild does the mind, body, and soul a world of good.
The story of a big city 18-year-old girl leaving behind her way of life to experience the lives of others in foreign places. Experience life abroad with her as she walks the canals of Venice and ruins of Rome, to discover a new sense of normalcy.
Each of us has experienced our own troubles in life, but how we choose to carry ourselves through them is what impacts us most. For fresh perspective of embracing hardship and flourishing, read on.
There’s something to be said about the sense of calm that washes over us when we step outside. There is so much for us to learn from the nature of our surroundings. Let this article help you to open your eyes to the answers lying around you.
We should seek to learn from the actions of others before we ask for words of wisdom. So much of how we each go about life, the decisions we make and the actions we pursue, can't be put into words. Actions may speak louder than words, but read along to gain a new perspective.
Good or bad, happy or sad, in your favor or not; change is no stranger to any of us. Change can be hard, but still, you are here. We are all outcomes of decisions inspired by change.
