forest bathing and its benefits

What is Forest Bathing and Its Benefits?

July 19, 2020 3 min read

Did you know that the forest is more than just a pretty view, but can actually aid in stress relief, lower blood pressure, and boosting immune health? Read more to find out how forest bathing works and how to get started for yourself.
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how to establish routine and become comfortable with traveling and living abroad

How to Travel and Live Abroad

July 08, 2020 2 min read

The story of a big city 18-year-old girl leaving behind her way of life to experience the lives of others in foreign places. Experience life abroad with her as she walks the canals of Venice and ruins of Rome, to discover a new sense of normalcy.
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how to embrace hardship and flourish through it

How to Flourish Where You're Planted

July 08, 2020 2 min read

Each of us has experienced our own troubles in life, but how we choose to carry ourselves through them is what impacts us most. For fresh perspective of embracing hardship and flourishing, read on. 
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What We Can Learn from Nature

What We Can Learn from Nature

July 07, 2020 3 min read

There’s something to be said about the sense of calm that washes over us when we step outside. There is so much for us to learn from the nature of our surroundings. Let this article help you to open your eyes to the answers lying around you.
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what can we learn from others

A Different Way to Learn from Others

July 07, 2020 2 min read

We should seek to learn from the actions of others before we ask for words of wisdom. So much of how we each go about life, the decisions we make and the actions we pursue, can't be put into words. Actions may speak louder than words, but read along to gain a new perspective.
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Inviting Change with Open Arms

Inviting Change with Open Arms

July 07, 2020 2 min read

Good or bad, happy or sad, in your favor or not; change is no stranger to any of us. Change can be hard, but still, you are here. We are all outcomes of decisions inspired by change. 
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what to pack when you go hiking

What To Bring On A Hike

June 29, 2020 4 min read

After many day hiking trips of our own, we've become professionals at keeping our packs light by only packing the absolute essentials. Let us make you life easier by telling you our hiking essentials.
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Experiencing Freedom - A Story of Car Camping

Experiencing Freedom - A Story of Car Camping

April 21, 2020 6 min read

If you’ve been curious about car camping, then allow our content manger, Amanda, to answer any questions you may have about the curious and seemingly unsafe way of life. Through her tellings, we hope to encourage you to take the leap and test your boundaries of comfort as well.
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The Importance of Breakfast: 5 Reasons Why Breakfast is a No Brainer

The Importance of Breakfast: 5 Reasons Why Breakfast is a No Brainer

April 21, 2020 2 min read

The ways in which you choose to fuel your body in the morning can set the trajectory for the rest of your day. We all heard growing up "breakfast is the most important meal of the day", surprise surprise, our parents were right! Wanna know why? You've come to the right place.

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5 ways to keep your heart healthy

5 Ways to Keep Your Heart in Top Shape

February 20, 2020 3 min read

February is American Heart Month and we want to promote all things heart health. One of the best ways to keep the adventure going for years to come is to take care of our hearts. Read to find out 5 of the best practices to keep your heart in tip top shape!
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workouts for your heart

3 Workouts to Get Your Heart Pumping

February 06, 2020 2 min read

February is American Heart Month and we're here to dish out some of our favorite ways to get our hearts pumping! Each day is an opportunity to show our bodies love and respect to help us lead long lives of adventure.
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mindset and wellness - getting out of your comfort zone

Lessons Learned by Escaping the Boundaries of Comfort

January 20, 2020 4 min read

When we decide to step beyond that which is familiar to us, into discomfort, we give ourselves space to grow. In this story, Wildway content manager, Amanda, shares the why behind her recent trip to Colorado and the revelations that come from such an experience. 

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