“Eat food. Not too much. Mostly plants.” -Michael Pollan
"Plant-based" is the natural food industry's latest buzz-word, and we continue to see it popping up everywhere. From burgers to water, plant-based is dominating the food world right now, and for good reason.
No matter where you stand on the meat spectrum (paleo/flexitarian/vegan), everyone can benefit from including more plants in their diet. Which is why we've challenged ourselves to see how long it will take to consume 200 different plant-based foods. Variety is key, and we want to push ourselves to try new things and tantalize our palettes with new and exciting plants.
We've put together a list of 200 plants to check off in a very game-ified way. If you're looking to get more plants at a wider variety into your diet, join us in this challenge and see how long it takes you to get to the 200 mark.
Change doesn't come about in a single day, week, or month. It's a new year and a great opportunity to start making some healthy changes to become a healthier you! In this article we're discussing all things Whole30 - foods to eat and avoid, tips and tricks for success, and some of our favorite whole30 recipes!
The month of May just so happens to be National Bike Month and what do you know, we have a biking expert on our Wildway team to bring you all the deets. We interviewed Wildway Food Quality Assurance Manager, Geri Spinner, to get the best advice from the pro herself. We've seen her shred on the trails and let's just say, she doesn't mess around!
In honor of April being Keep America Beautiful Month, we're sharing 12 small acts to save and preserve our planet. In a world of over 7 billion people, it can seem like our small acts to save this planet don't make an impact in the grand scheme. This couldn't be further from the truth. The impact of no act can be predicted, big or small.