Truly one-of-a-kind, our hot cereal is a nut-and-seed meal based alternative to the classic oatmeal. Paleo-friendly and keto-friendly, our hot cereal won't leave you hungry. With 250+ calories and 20g of energizing fats per serving, along with 6-7g protein and 9-10g fiber, our hot cereal packs a punch. Made with just nuts, seeds, and a touch of dried fruit, there's nothing you can't see, spell, or pronounce. 100% real-food deliciousness.