• Grain-free and Certified Gluten-free (no wheat, corn, or oats). The perfect paleo and keto alternative to oatmeal for those avoiding grains or wheat.
• Instant: Just mix in hot water or milk and its good-to-go! 
• A simple, clean-label blend of nut and seed meal with no added sugars* and no added fillers.
• 7g of plant-based protein and 8g fiber per serving to keep you full throughout the morning.
• Includes four, 1.75 oz single serve packets. 

Made with 100% real food ingredients: Walnuts, ground flaxseed, cashews, coconut flour, pecans, cinnamon, dried dates, vanilla bean.

• Certified Gluten-free by GFCO
• Free of wheat, oats, corn, and grains
• Paleo friendly & Keto-friendly
• Sweetener-free
•  Vegan
• Non-GMO
• Dairy and Soy-free
• A higher calorie alternative to traditional grain-based hot cereals to keep you fuller, longer.